Another month, another bunch of wishes, hopes and a long to-do list. As a new month approaches I find myself overwhelmed with joy. Both from academic and personal point of view as a new month begins I make a mental to-do list of courses to be covered, places to travel, things to buy etc.
This month I have decided to live a soulful life and to inculcate daily habits into my life. I have picked few daily habits from Zen Habits by Leo Babauta .
Apart from inculcating the daily habits I have decided to invest few hours daily for yoga and meditation.
quote by OSHO : Only one thing is going to remain with you : that is your witnessing, that is your watchfulness. This watchfulness is meditation.